personality development

I have been devoting myself to the topics of personal development, spirituality and self-empowerment for a long time. Because I see true meaning in these areas, because I love these topics with all my heart and, above all, because it is real. That is why I want to share my experiences with other people, encourage them to trust in life, believe in themselves and recognize their true potential. In this category you will find articles about self-love, alternative life concepts, self-realization and the power of visualization. It is about the big and small questions of life, dreams, feelings while traveling, challenges and everything that is really good for the soul. I am happy that you are here and hope you enjoy reading.

45 posts

Slow Travel – The art of mindful travel

In a time when our everyday lives are characterized by hecticness and constant accessibility, many people long for slowing down. The concept of "slow travel" comes into play here.

Incense & the right incense in the Rauhnächten

In the mysterious time around Christmas and New Year, when the old has not yet completely disappeared and the new has not yet really arrived, the tradition of smoking supports our connection to the original and natural.

Bodymindshape: fitness for body & mind

In this episode on Glaubenblicke I would like to share with you a very magical interview with the wonderful Solveig from Bodymindshape. With its Bodymindshape program, Solveig offers a unique fitness concept for women that combines physical and mental training.

Seeing with the heart: Interview with Niklas Huppmann from Shades Of Love

In celebration of our 10th episode Glaubenblicke I would like to introduce you to a wonderful project. Niklas Huppmann is waiting for you in the interview. Niklas is co-founder of Shades of Love, a truly extraordinary non-profit organization from Munich. Shades of Love is a project that has set itself the task of distributing new and used sunglasses to the most remote mountain regions of the world.

be my day by the sea

Be a look at the bench. A gentle breeze in your hair. Be a pearly sound. With a laugh so clear.

The king and his 4 wives

This time awaits you Glaubenblicke a slightly different episode. I would like to share an old Tibetan story with you that touched me deeply personally. This episode also deals with a phenomenon that I have particularly noticed in social media in recent years.

defective specimens

You guys are weird. “What are you having for dinner?” the girl with the…

My friend named Sam

The Encounter I have this one old friend who I have known since my early childhood. A friend…