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Interview Special with Solveig from Bodymindshape
In this episode on Glaubenblicke I would like to share with you a very magical interview with the wonderful Solveig from Bodymindshape. With its Bodymindshape program, Solveig offers a unique fitness concept for women that combines physical and mental training. Solveig's journey shows us what is possible when we choose to follow our dreams and visions.
We speak in this episode
- about distorted ideals of fitness and beauty
- how young women in this jungle of physical self-optimization can learn to stand by themselves and discover their own beautiful individuality.
- why it is so important to keep mental health in focus while maintaining physical fitness
- why a holistic approach can have a positive impact on both the body and the mind
- what effect meditation can have after a workout
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I hope you enjoy this wonderful interview and I look forward to your thoughts and experiences on this topic.
Links to Solveig
- Instagram: https://www.instagram.com/shapebysolveig/
- Website: https://www.shapebysolveig.com/
- #Bodymindshapeclub: https://www.instagram.com/bodymindshapeclub/
All links to Glaubenblicke
- Instagram: https://www.instagram.com/glaubenblicke/
- Blog: https://www.petitchapeau.de/
- Facebook: https://de-de.facebook.com/petitchapeaublog
- Spotify: https://open.spotify.com/show/7cA3KcmndD3isIENNMJn4b
Believe & look ahead
your lina
